TRANSFORMING ANGER
6 days & 5 nights
Anger is the echo of boundaries broken and truths silenced. This retreat invites you to meet it as sacred fire , fierce, wise, and worthy of listening. In this alchemical space, anger is not cast out, but guided into its higher form: clarity, strength, and rooted self-respect.
What was once heavy becomes fuel. What was once reactive becomes radiant. You leave not only lighter, but more whole.
Hijack Yourself From Anger
Starting at 10.000€
Immerse yourself in a period of reflection and self-discovery. Experience profound changes as you integrate mindfulness practices that give you the ground to gain insight.
This week was designed just for you!
01. IDENTIFY THE CAUSE
Anger is one of the emotions of stress and has a direct influence on the state of your health, as well as on personal and professional relationships. In this program you will explore and identify the specific triggers and areas of your life where this emotional state is more present and, consequently, having a negative impact, making you feel drained, frustrated and tense. By unraveling its roots, you can begin to respond to everyday situations more effectively.
02. DECODING ANGER
Each emotion provides value and pertinente information reggarding what we are experiencing moment to moment. During your stay you will understand the power of each emotion, learn how to recognize, accept and release. By mastering this, you’ll uncover the triggers and patterns that have fueled anger and other limiting states—allowing you to break free and step into clarity and empowerment.
03. RENOVATION & TRANSFORMATION
You'll cultivate a deeper self-awareness, gaining the tools to convert anger into opportunities for personal growth and resilience. This program offers a pathway to reclaim control, fostering a sense of inner peace and empowering you to engage with life from a place of balance and serenity.
The Program
6 days & 5 nights
Morning & Afternoon
sessions
What to Expect from Your Aether Journey
Aether is a space of deep reconnection, it’s a one-on-one experience
designed to meet your unique emotional landscape with precision, care, and presence.
From the Moment You Arrive:
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You are welcomed into a safe, elegant, and serene environment.
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Each day is personalized, offering private, guided sessions that respond to your inner state.
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You’ll work through layers of stress, anxiety, depression, or anger, not by suppressing them, but by listening to their deeper message.
What Makes It Different:
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We begin by establishing emotional safety.
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Then we gently explore core patterns, beliefs, and emotional imprints.
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The process is non-linear, intuitive, and deeply mindful—led entirely at your pace.
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There’s no group pressure, no external noise—just full presence and sacred attention.
By the End of the Retreat
Most guests leave with:
Emotional Lightness – A deep sense of relief and space within.
Mental Clarity – Quieted thoughts, renewed perspective.
Regulated Nervous System – A felt shift from a state of unease to inner calm.
Restored Self-Connection – A stronger relationship with your truth and needs.
A New Inner Foundation – One of strength, compassion, and clarity.
Sustainable Tools – Practices, insights, and emotional strategies to integrate lasting change.
27/07/2023
The program was in depth and personally tailored.
"I have suffered from chronic depression and anxiety all my life and was having a mental health crisis. I knew I needed some tools to deal with the intrusive thoughts and this retreat seemed to offer some. I feel like I really got a handle on mindfulness, staying in the moment, and allowing emotions/feelings to occur without letting them have control over my entire thought process. Renata is an amazing teacher and life-coach. She's very earnest, nonjudgemental, and has keen insights. You will definitely be in good hands with her."
03/04/2023
I didn’t expect a few days to make such a difference, but it did
"I’d been putting off dealing with a lot in my personal life, brushing it all under the carpet and telling myself I was fine. Then I had a bike accident that left me with broken ribs, and suddenly everything I’d been avoiding came crashing down. I couldn’t pretend anymore.
At the retreat, something shifted. I didn’t feel like I had to talk everything to death. It was more about feeling what was actually there,
in my body and mind.
For the first time in ages, I wasn’t just coping; I was starting to understand why I’d been stuck for so long. I learned ways to ground myself when old fears kicked in, and I’m leaving with a sense that I can face what comes up, instead of running from it. I didn’t expect a few days to make such a difference, but it did."
15/02/2023
I came home with tools to cope with the stress in my life
"I would like to give a special thanks to Renata the mindfulness instructor. She has given me the tools to cope with the stresses in my life and I came home relaxed and able to look at things in a much more positive way. I would highly recommend this retreat to anyone who is looking for a way to help them deal with issues in their life."